1.  What is Holistic Wellness?

Holistic wellness is an approach that focuses on the whole person—mind, body, and spirit—recognizing that all aspects of life are interconnected. It aims to create balance and harmony within, supporting overall well-being through a variety of therapies, spiritual practices, and lifestyle adjustments. By addressing the root causes of imbalance, holistic wellness promotes long-term vitality and inner peace.

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2.  What Services Do You Offer?
At Sacred Holistics, we offer a variety of services, including:

• Energy Work: Reiki, Healing Touch, and other energy-based modalities.

• Shamanic Healing: Guided journeys, energy clearing, and connection with spirit guides.

• Sound Healing: Using instruments like singing bowls, drums, and rattles to harmonize the body's energy.

• Intuitive Readings: Tarot and oracle card readings for spiritual guidance.

• Essential Oils & Anointing: Sacred oils used to support emotional, physical, and spiritual well-being. For a complete list of services, please visit our Offerings page.

 

 

3. How Can Holistic Wellness Benefit Me?
Holistic wellness addresses all areas of your life—physical, emotional, mental, and spiritual. By taking a comprehensive approach, it helps identify the root causes of issues rather than just treating symptoms. This approach can help reduce stress, promote emotional balance, support physical healing, and encourage spiritual growth, leading to a more balanced and fulfilled life.

1.  What is Shamanic Healing?
Shamanic healing is a spiritual practice that involves connecting with the spirit world for guidance, healing, and transformation. Through tools like guided journeys, energy clearing, and rituals, shamanic healing works on the physical, emotional, and spiritual levels to release blockages, heal traumas, and foster deeper connections with the natural world and spirit guides.

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2.  What is Energy Work and How Does It Work?
Energy work involves the clearing, balancing, and restoring of the body’s energy systems, such as the chakras and aura. Techniques like Reiki and Healing Touch are used to channel universal life force energy, which helps remove energetic blockages, promote healing, and restore balance. Clients often experience feelings of relaxation, clarity, and emotional release during and after sessions.

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3.  What is Sacred Sound Healing?
Sacred sound healing uses instruments like singing bowls, drums, and chimes to create vibrations that harmonize the body’s energy. These sounds can help clear energetic blockages, promote deep relaxation, and support emotional and spiritual healing. Sound healing is ideal for those looking to release tension and restore inner balance.

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4.  What are Intuitive Readings?
Intuitive readings involve the use of tarot or oracle cards to provide spiritual guidance and insights. These readings can offer clarity on life challenges, relationships, and personal growth, helping you align with your higher self and make informed decisions. Intuitive readings focus on the energy surrounding you, providing direction and understanding.

1.  How Do I Book an Appointment?
Booking is easy! You can schedule a session directly through our website’s online booking system, or contact us via phone or email to arrange an appointment. You can also choose in-person or virtual sessions, depending on the service.

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2.  What Can I Expect During My First Session?
Your first session is a time for us to explore your goals and needs. We’ll begin with an intake process where we gather information about your health, energy, and personal intentions. Depending on the service you choose, we’ll then move into energy work, sound healing, or a reading. The session is tailored to your specific needs to ensure a personalized and effective healing experience.

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3.  How Long is Each Session?
Session lengths vary depending on the service. Typical sessions range from 60 to 90 minutes, though some may be longer. For example, sound healing or a full shamanic journey might last up to 120 minutes, while intuitive readings typically last about 60 minutes. You can find more detailed information on each service’s page.

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4.  What Should I Wear to My Session?
Comfort is key. We recommend wearing loose, comfortable clothing that allows you to relax fully during the session. For certain services, like energy work or sound healing, you may lie down, so it’s best to avoid anything restrictive.

1.  What Are Your Rates?
Our rates vary depending on the service. For example:

• Energy Work: Starts at $111 for a 60-minute session.

• Intuitive Readings: $77 for a 60-minute session.

• Shamanic Healing: $166 for a 90-minute session.

• Sound Healing: Starts at $122 for a 60-minute session. For detailed pricing, please visit our Offerings page.

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2.  Do You Offer Package Deals or Discounts?
Yes, we offer packages for those looking to commit to ongoing sessions. These packages provide a discounted rate for multiple sessions, allowing you to receive continuous support for your healing journey. We also run seasonal promotions, so be sure to check our website or subscribe to our newsletter for the latest offers.

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3. What Payment Methods Do You Accept?
We accept major credit cards, PayPal, and cash. Payment is due at the time of service, and deposits are required for events or private group gatherings.

1.  How Should I Prepare for My Session?
We recommend arriving 10-15 minutes early to relax and center yourself before the session. It’s also helpful to reflect on any intentions or specific areas you want to focus on during the session. Stay hydrated, and try to avoid heavy meals beforehand to ensure comfort.

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2.  What Should I Bring?
You don’t need to bring much—just yourself and an open mind. For ceremonies or group gatherings, you may want to bring a personal object, such as a crystal or journal, to place on the altar. A water bottle is also a good idea to stay hydrated.

1.  What Can I Expect After a Session?
After a session, it’s common to feel deeply relaxed, refreshed, or emotionally lighter. You may also experience shifts in your energy or emotions as your body integrates the healing. Some people feel energized, while others may feel the need to rest. It’s important to listen to your body and honor whatever comes up.

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2.  How Should I Care for Myself Post-Session?
Hydration is key—drink plenty of water to help your body process the energy shifts. Take some time to rest, and avoid stressful activities. Gentle stretching, meditation, or journaling can help integrate the session’s benefits. Pay attention to any emotions or insights that arise, and be kind to yourself during this time.

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3.  Can I Reach Out with Follow-Up Questions?
Absolutely! We encourage you to contact us with any questions or insights you have after your session. Whether you want additional support or need clarity on something that came up during the session, we’re here to help you integrate your experience fully.

1.  What is Your Cancellation Policy?
We kindly request 24 hours’ notice for cancellations or rescheduling. Cancellations made within 24 hours of the appointment will incur a fee of 50% of the session price. For group events, we require a 72-hour notice to reschedule or cancel, with a non-refundable deposit required at booking.

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2.  How Do You Protect Client Confidentiality?
Your privacy is very important to us. All information shared during your session is kept confidential and will not be disclosed without your consent. We follow strict guidelines to ensure your personal information is protected.

1.  How Can I Contact You?
You can reach us through the following:

• Phone: [Insert phone number]

• Email: [Insert email address]

• Website: Contact us via the online form or book an appointment directly through our scheduling page.

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2.  Where Are You Located?
Our studio is located at [Insert address]. We also offer virtual sessions for those who prefer to connect remotely. Directions will be provided upon booking.

1.  Do You Offer Gift Certificates?
Yes, gift certificates are available for all our services. These make wonderful gifts for friends and loved ones seeking healing or spiritual guidance. You can purchase them online or in person.

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2.  Can I Book a Private Event or Gathering?
Yes! We offer private gatherings for ceremonies, energy shares, and special occasions. Whether it’s a full moon ceremony, sound bath, or sacred sister circle, we can create a custom experience for your group. Contact us to discuss your needs and create the perfect event.